I want to improve my performance in an endurance sport.
WHAT ARE YOU TRAINING FOR SPECIFICALLY?
"I'm training for one of the Marathon Majors..."
"I want to improve my performance in running, cycling, triathlon..."
"I'm new to endurance sports..."
"I'm preparing for an upcoming endurance event or race..."
Meet with an Altitude Coach
Schedule a complimentary consultation with one of our coaches, either virtually or at the Altitude facility, to talk about your endurance goals, preferred timeframe, and current fitness level. We’ll guide you in exploring the optimal training choices tailored to endurance athletes like you and assist in charting out your upcoming strategies.
I have for years tried to find a gym that didn’t treat me like a $, somewhere that would educate me and help me understand my body in relation to my goals. But let’s face it; this is everyone’s hope. Every gym has a “schtick,” and in the end, you probably stopped going because once you got past the aesthetics and the basic programming, you realized you were not gettin...Read More
Legit the best gym there is and worth every penny. I started training here July 2022 and could not run even half a mile. Two months later in October, I ran my 1st 5k in 37 minutes. On May 7th 2023, just 8 short months later, I completed my first half marathon in just over 3 hours. Whether you’re working on speed or endurance(or maybe both) Altitude is the place to train.
Also, the coaches ar... Read More
Summit member for 3 months. Can’t speak more highly of Altitude as a “semi-extreme” athlete. Amazing facility and staff, the benefits of altitude training were remarkable for me. I’ve raced ultras for years, joined Altitude with an aggressive race schedule (3 ultras and a marathon major within 11 weeks) and exceeded all expectations with a couple PBs. With lower overall intensity I’m fas...Read More
Resources for Endurance Athletes
Simulated altitude training, also known as hypoxic training, is a method of training that involves exposing the body to reduced oxygen levels in order to improve physical performance. It is commonly used by athletes to improve their endurance and capacity for oxygen...
The recent literature on Intermittent Hypoxic Training (IHT) shows benefits that go beyond high performance for athletes. Indeed, we see benefits that extend to your average gym-goer training for improved fitness, overall health and disease prevention. Today we'll...
Why altitude training will help your clients get better results during rehab? Most of us expect to lose some level of conditioning when we get injured. But that doesn't have to be the case. Altitude training for sports rehab can be used to create a stimulus that...