MORE THAN A GYM
A Physiological Advantage
Step into 10,000 ft and train with purpose — whether you’re preparing for a mountain adventure, chasing a personal best, or looking to get stronger, healthier and see results faster.
MORE THAN A GYM
A Physiological AdvantageStep into 10,000 ft and train with purpose — whether you’re preparing for a mountain adventure, chasing a personal best, or looking to get stronger, healthier and see results faster.
What Are You Training For?
We help you train smarter by combining the science-based benefits of altitude training with personalized coaching.
Hiking, Climbing & Mountaineering
Whether you’re planning your first trek or you’re about to tackle Everest, we’ll prepare you to reach the summit.
Health and Wellness
Get stronger, fitter and healthier in less time.
Endurance Athletes
Train like the pros. Increase your aerobic performance and reduce your recovery time by training at Altitude: your personal altitude training camp in Toronto.
Power Athletes
Power or field-sport athlete? Improve your power output, anaerobic performance and recovery rate by training in a low-oxygen environment.
What Are You Training For?
We help you train smarter by combining the science-based benefits of altitude training with personalized coaching.
Hiking, Climbing & Mountaineering
Whether you’re planning your first trek or you’re about to tackle Everest, we’ll prepare you to reach the summit.
Health and Wellness
Get stronger, fitter and healthier in less time.
Endurance Athletes
Train like the pros. Increase your aerobic performance and reduce your recovery time by training at Altitude: your personal altitude training camp in Toronto.
Power Athletes
Power or field-sport athlete? Improve your power output, anaerobic performance and recovery rate by training in a low-oxygen environment.
Why altitude
Training at altitude challenges your body to work with less oxygen available, triggering a range of physiological adaptations which can lead to health, fitness and performance benefits including:
- Increase fat loss and muscle gain
- Significantly improve endurance, speed and strength
- Reduce blood pressure, cholesterol and blood sugar levels
- Pre-acclimatize and prepare for hiking, climbing and mountaineering trips
- Improve recovery times and resistance to fatigue
And due to the unique demands altitude puts on your body, you can get these results in about half the time of your regular sea-level workout.
WHAT WE OFFER
A personalized training approach, athlete-level tech and a community of like-minded adventure-seekers. Your journey begins here.
SUCCESS STORIES
Book a Complimentary Coach Consult
Discover how you can use the unique benefits of Altitude to accomplish your health, fitness and adventure goals. Meet with one of our coaches virtually or at the facility.
Our Facility
We are a luxurious boutique athletic club that provides members with access to altitudes equivalent to the most desirable training locations and mountain ranges in the world. Our state-of-the-art facility brings elite-level technology into a generous 1,200 sq ft. space.