I want to improve my performance in an endurance sport.

Whether you’re an elite racer going after a personal best or you’re new to endurance, we can get you closer to your goal. Get an edge with the performance-enhancing benefits of altitude and go into your next event stronger and faster.

Jungfrau Marathon


  • Boosting my stamina without spending hours training
  • Struggling to shave critical seconds/minutes off of my race time
  • It’s hard to find the right balance of training and recovery
  • Easing the impact of long sessions on my body without then losing fitness benefit
  • Traveling to altitude camps can be costly and time-consuming


  • Go Longer: Increase the body’s capacity to deliver oxygen to working muscles and tissues
  • Go Harder: Improve anaeorbic threshold so you can work at higher speeds without excess fatigue
  • Recover Faster: Better lactate clearance to delay the onset of fatigue
  • Train Smarter: Reduce training load while boosting fitness
cycling indoor gym downtown toronto


Train in the chamber: Indoor bikes with a real gear shift, treadmills that measure your cadence, power and ground time, bike trainers AND the capacity for simulation and data analysis through third-party apps like Zwift and Strava

Work with a professional: Get access to a well-structured program that addresses your specific needs.

Track your metrics: Assess your fitness and identify weaknesses with a performance assessment


Classes You May Enjoy

Interval Run

Optimize your training time with this interval-style running class on the treadmills. This class is great for anyone looking to increase aerobic capacity and running performance. Worried you can’t keep up to a certain speed? Don’t! All first timers start with a parameter check to pick appropriate speeds for their work and rest intervals. Suitable for athletes of all abilities.

Interval Bike

Not a spin class – this proper bike workout will challenge your anaerobic power with high intensity intervals at elevation. Pro tip: Interval Bike and Interval Run can be done back-to-back for a game-changing brick workout. Suitable for athletes of all abilities.

Client Experiences

Summit member for 3 months. Can’t speak more highly of Altitude as a “semi-extreme” athlete. Amazing facility and staff, the benefits of altitud...

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I really enjoyed this class, if offered a lot of variance and options to acclimate to the room and push yourself if you felt ready. The running portio...

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Love the space. So clean and easy to move around. Their classes are so fun and engaging. First time I enjoy treadmill running. Their instructors are a...

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I love this place as it’s got top of the range equipment and of course you are getting the gains of altitude as you work out. Everything is spotless...

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Resources for Endurance Athletes

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View Health and Wellness

View Power Athlete

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