The Benefits of Intermittent Hypoxic Training for Mining Professionals
Discover how IHT enhances oxygen utilization, boosts endurance, and reduces fatigue, providing mining professionals with the edge they need in challenging environments.
Conquering Aconcagua: 4 Tips for Optimal Training and Altitude Preparation
Embarking on an Aconcagua trek or expedition is a thrilling prospect, but scaling South America’s highest peak demands meticulous preparation. In this blog post, we’ll delve into four crucial tips for effective Aconcagua training.
Unlocking the Secrets of Longevity: The Power of Hypoxic Training
Discover longevity through hypoxic training – boost cardiovascular health, metabolism, and activate longevity genes. Unlock a longer, healthier life.
5 Insane Outdoor Adventure Races
5 must-do bucket list races from around the world for for endurance athletes
Altitude training for injured runners
How to use altitude training to maintain fitness while recovering from an injury
3 Tips to Train for the Everest Basecamp Trek
Are you planning your trek to Everest Basecamp? We give you 3 tips to prepare for a successful trek.
High Altitude Training Camps – How much do they cost?
We break down cost of high altitude training camps for runners and cyclists in Flagstaff, the Rockies and Kenya
So what exactly is a Red Blood Cell? And what does it do?
How altitude training can help boost your red blood cell count, so that you can perform better in workouts and on race day
What it’s like to cycle through the Pyrenees
What it’s like to do a Magic Places adventure cycling trip to the Pyrenees in France
Going Higher: What is altitude training?
Learn why altitude training gives you the best bang for your buck.