Discover how IHT enhances oxygen utilization, boosts endurance, and reduces fatigue, providing mining professionals with the edge they need in challenging environments.
Embarking on an Aconcagua trek or expedition is a thrilling prospect, but scaling South America’s highest peak demands meticulous preparation. In this blog post, we’ll delve into four crucial tips for effective Aconcagua training.
Discover longevity through hypoxic training – boost cardiovascular health, metabolism, and activate longevity genes. Unlock a longer, healthier life.
5 must-do bucket list races from around the world for for endurance athletes
How to use altitude training to maintain fitness while recovering from an injury
Are you planning your trek to Everest Basecamp? We give you 3 tips to prepare for a successful trek.
We break down cost of high altitude training camps for runners and cyclists in Flagstaff, the Rockies and Kenya
How altitude training can help boost your red blood cell count, so that you can perform better in workouts and on race day
What it’s like to do a Magic Places adventure cycling trip to the Pyrenees in France
Learn why altitude training gives you the best bang for your buck.