“I’m training for one of the Marathon Majors…”
“I’m new to endurance sports…”
You’re just getting into running, cycling or triathlon training. Maybe you have a 5k or a Try-a-Tri booked. We can help you get started and learn how to train.
“I want to improve my performance in running, cycling, triathlon…”
“I’m preparing for an upcoming endurance event or race…”
“I’m preparinG FOR AN IRONMAN…”
Looking to conquer the ultimate endurance challenge? Get the personalized training plan you need for your upcoming Ironman event. With the performance-enhancing benefits of altitude training, you’ll be able to push your limits and achieve your Ironman goals. Schedule a complimentary consult and let’s make your Ironman dreams a reality.
Meet with an Altitude Coach
Schedule a complimentary consultation with one of our coaches, either virtually or at the Altitude facility, to talk about your endurance goals, preferred timeframe, and current fitness level. We’ll guide you in exploring the optimal training choices tailored to endurance athletes like you and assist in charting out your upcoming strategies.
Client Experiences
Resources for Endurance Athletes
Back To The Basics: What is Altitude Training?
Simulated altitude training, also known as hypoxic training, is a method of training that involves exposing the body to reduced oxygen levels in order to improve physical performance. It is commonly used by athletes to improve their endurance and capacity for oxygen...
Altitude Training for General Health and Fitness: 3 Case Studies to Read
The recent literature on Intermittent Hypoxic Training (IHT) shows benefits that go beyond high performance for athletes. Indeed, we see benefits that extend to your average gym-goer training for improved fitness, overall health and disease prevention. Today we'll...
Altitude for Rehab and Re-conditioning
Why altitude training will help your clients get better results during rehab? Most of us expect to lose some level of conditioning when we get injured. But that doesn't have to be the case. Altitude training for sports rehab can be used to create a stimulus that...