Power

I want to improve my power output and recovery between max efforts.

Altitude training for Power Athletes: Expand your anaerobic capacity, repeat-sprint ability and power output at Altitude. Athletes looking to improve their performance in short duration, high intensity events will fit right in. Train maximal power lifts, calisthenics, sled pushes and sprints to blast the competition away.

power athlete track and field

YOUR CHALLENGES

  • I want to sustain higher speeds over multiple efforts
  • Maintaining peak conditioning in-season  
  • It’s hard to find the right balance of training hard and recovering well
  • Reducing the impact of high-intensity sessions on my body without losing the fitness benefit
  • Finding ways to improve my recovery time between sprints

OUR SOLUTIONS

  • Go Harder: Greater improvements in repeat sprint ability vs. sea level training 
  • Accelerate Benefits: Reach your maximum jump height or sprint speed quicker  
  • Recover Faster: Better lactate clearance to delay the onset of fatigue
  • Train Smarter: Maximize aerobic output while minimizing physical stress

Book a Complimentary Coach Consult

Discover how you can use the combined benefits of hypoxic training to accomplish your athletic performance goals. Meet with one of our coaches virtually or at the facility.

Book Now

GET STARTED

Train in the chamber: High intensity intervals in hypoxia increase repeat sprint capacity. Challenge coordination, speed, agility and strength with functional training tools, dumbbells, treadmills with a sled push setting and more

Book A SESSION

Work with a professional: Get access to a well-structured program that addresses your specific needs both in-season and off-season

Memberships

Track key metrics: Assess your fitness and identify weaknesses with a performance assessment

Assessments

Client Experiences

I trained here to prepare for Everest BC. Gustavo and the team took great care of me. They curated a training program specific to my situation and acc...

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Peter 
Peter

This gym is a hidden gem. The training staff is very professional and focused on your objectives. Every staff member is very friendly and responsi

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Rom 
Rom

Altitude is an incredible space for people who are motivated to improve and gain benefits from training at an higher elevation. Personally, I have rea...

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Nate 
Nate

I needed a gym that was not intimidating but also would provide a lot of bang for buck in terms of time spent due to my limited availability. Alti

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Silvy 
Silvy

If you are a competitive athlete no matter the sport you participate in or just want to be in top shape ,Altitude is where you want to train. My p

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Craig 
Craig

We found Altitude a year and and half ago in our search for a gym to help us train and get ready for climbing Kilimanjaro in the summer of 20

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Maia 
Maia

Hands down the best gym in Toronto. I’ve trained here for Aconcagua and Ama Dablam, and l will certainly train here before my next expedition. T

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Adam 
Adam

The best gym!! I’ve been working here for almost a year now, for many reasons. The top one is that I love the team and coaches.

Everyone is supe...

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Stacey J. 
Stacey J.

Regardless of the training goal, the program is personalized to the extend that I made milestone improvement working out here since September. I am gr...

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Yvonne 
Yvonne

Altitude Athletic is the best gym in the city! I’ve been working out here for about 2 months and definitely notice a difference training in the oxyg...

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Ronke A. 
Ronke A.

Resources for Power/Sprint Athletes

View Active Adventurer

View Health and Wellness

View Endurance Athlete

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