Reach your peak personal performance with our specialized training environment, expert coaches and industry-leading training tools. We’re the only gym in Toronto that can – literally – take your workout to new heights and help you see better results in less time and at a lower impact.
For Overall Health and Wellbeing
From lowering blood pressure and cholesterol levels, to improving respiratory function – learn how training at Altitude can optimize your health and longevity.
For Fitness and Performance
No longer just a tool for elite athletes – anyone can use altitude to accelerate fitness results and significantly improve endurance, speed and strength. Welcome to the only gym in Toronto with performance-enhancing air.
For Busy Professionals
It can be tough to dedicate hours to the gym. A 30-minute workout at Altitude can get you the same if not better results as an hour at a regular gym. It’s time to supercharge your workout.
For Seniors and Clinical Populations
Low impact training at altitude can improve symptoms of cardiovascular disease, increase glucose tolerance, enhance exercise capacity and help those living with chronic conditions.
Client Experiences
Resources for Health and Wellness
Accelerate Your Fitness Goals: The Power of Personalized Coaching
Achieving your fitness goals is a journey that often comes with its fair share of challenges. While some individuals opt for a one-size-fits-all approach to exercise, others choose the path less traveled - personalized coaching. In this blog post, we'll explore why...
Back To The Basics: What is Altitude Training?
Simulated altitude training, also known as hypoxic training, is a method of training that involves exposing the body to reduced oxygen levels in order to improve physical performance. It is commonly used by athletes to improve their endurance and capacity for oxygen...
How to Know You’re Prepared to Tackle Mount Everest Summit
Standing at the pinnacle of the world on the summit of Mount Everest is a dream for many, but it's a dream that comes with an immense commitment. Preparing for the Everest summit is a formidable challenge that demands physical endurance, mental fortitude, and a deep...