Reach your peak personal performance with our specialized training environment, expert coaches and industry-leading training tools. We’re the only gym in Toronto that can – literally – take your workout to new heights and help you see better results in less time and at a lower impact.
For Overall Health and Wellbeing
From lowering blood pressure and cholesterol levels, to improving respiratory function – learn how training at Altitude can optimize your health and longevity.
For Fitness and Performance
No longer just a tool for elite athletes – anyone can use altitude to accelerate fitness results and significantly improve endurance, speed and strength. Welcome to the only gym in Toronto with performance-enhancing air.
For Busy Professionals
It can be tough to dedicate hours to the gym. A 30-minute workout at Altitude can get you the same if not better results as an hour at a regular gym. It’s time to supercharge your workout.
For Seniors and Clinical Populations
Low impact training at altitude can improve symptoms of cardiovascular disease, increase glucose tolerance, enhance exercise capacity and help those living with chronic conditions.
Client Experiences
Resources for Health and Wellness
Unlocking the Secrets of Longevity: The Power of Hypoxic Training
Discover longevity through hypoxic training – boost cardiovascular health, metabolism, and activate longevity genes. Unlock a longer, healthier life.
Altitude training for injured runners
How to use altitude training to maintain fitness while recovering from an injury
So what exactly is a Red Blood Cell? And what does it do?
How altitude training can help boost your red blood cell count, so that you can perform better in workouts and on race day