Reach your peak personal performance with our specialized training environment, expert coaches and industry-leading training tools. We’re the only gym in Toronto that can – literally – take your workout to new heights and help you see better results in less time and at a lower impact.
For Overall Health and Wellbeing
From lowering blood pressure and cholesterol levels, to improving respiratory function – learn how training at Altitude can optimize your health and longevity.
For Fitness and Performance
No longer just a tool for elite athletes – anyone can use altitude to accelerate fitness results and significantly improve endurance, speed and strength. Welcome to the only gym in Toronto with performance-enhancing air.
For Busy Professionals
It can be tough to dedicate hours to the gym. A 30-minute workout at Altitude can get you the same if not better results as an hour at a regular gym. It’s time to supercharge your workout.
For Seniors and Clinical Populations
Low impact training at altitude can improve symptoms of cardiovascular disease, increase glucose tolerance, enhance exercise capacity and help those living with chronic conditions.
Client Experiences
Resources for Health and Wellness
How to Train for a High-Altitude Triathlon
Training for a high-altitude triathlon? Learn how to prepare your body for reduced oxygen, tougher terrain, and faster fatigue with smart, targeted strategies.
From pacing and fueling to simulated altitude sessions—here’s how to race strong above the clouds.
7 Epic Backcountry Adventures in the Canadian Rockies
Looking for the ultimate off-the-grid hiking experience? From iconic routes like the Skyline Trail to remote alpine loops in Jasper and Yoho, this guide highlights 7 epic backcountry adventures in the Canadian Rockies—plus expert tips on how to train for the terrain and make the most of your time in the wild.
What People Wish They Knew Before Their Everest Basecamp Trek
Planning an Everest Basecamp trek? Discover what past trekkers wish they had known before their journey—from altitude tips to packing essentials—so you can be fully prepared for the adventure ahead!