I want to improve my power output and recovery between max efforts.
Altitude training for Power Athletes: Expand your anaerobic capacity, repeat-sprint ability and power output at Altitude. Athletes looking to improve their performance in short duration, high intensity events will fit right in. Train maximal power lifts, calisthenics, sled pushes and sprints to blast the competition away.
YOUR CHALLENGES
- I want to sustain higher speeds over multiple efforts
- Maintaining peak conditioning in-season
- It’s hard to find the right balance of training hard and recovering well
- Reducing the impact of high-intensity sessions on my body without losing the fitness benefit
- Finding ways to improve my recovery time between sprints
OUR SOLUTIONS
- Go Harder: Greater improvements in repeat sprint ability vs. sea level training
- Accelerate Benefits: Reach your maximum jump height or sprint speed quicker
- Recover Faster: Better lactate clearance to delay the onset of fatigue
- Train Smarter: Maximize aerobic output while minimizing physical stress
Book a Complimentary Coach Consult
Discover how you can use the combined benefits of hypoxic training to accomplish your athletic performance goals. Meet with one of our coaches virtually or at the facility.
GET STARTED
Train in the chamber: High intensity intervals in hypoxia increase repeat sprint capacity. Challenge coordination, speed, agility and strength with functional training tools, dumbbells, treadmills with a sled push setting and more
Work with a professional: Get access to a well-structured program that addresses your specific needs both in-season and off-season
Track key metrics: Assess your fitness and identify weaknesses with a performance assessment
Client Experiences
Resources for Power/Sprint Athletes
Running a half marathon (in lockdown!)
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Training for your first triathlon can be an intimidating experience. From seemingly endless amounts of gear to scarily fast transitions, there can be a lot to wrap your head around leading up to the day. Here are some tips and tricks that will help you feel ready when it’s time to race.
PNOE Metabolic Testing – Eliminate the Guesswork
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