Reach your peak personal performance with our specialized training environment, expert coaches and industry-leading training tools. We’re the only gym in Toronto that can – literally – take your workout to new heights and help you see better results in less time and at a lower impact.
For Overall Health and Wellbeing
From lowering blood pressure and cholesterol levels, to improving respiratory function – learn how training at Altitude can optimize your health and longevity.
For Fitness and Performance
No longer just a tool for elite athletes – anyone can use altitude to accelerate fitness results and significantly improve endurance, speed and strength. Welcome to the only gym in Toronto with performance-enhancing air.
For Busy Professionals
It can be tough to dedicate hours to the gym. A 30-minute workout at Altitude can get you the same if not better results as an hour at a regular gym. It’s time to supercharge your workout.
For Seniors and Clinical Populations
Low impact training at altitude can improve symptoms of cardiovascular disease, increase glucose tolerance, enhance exercise capacity and help those living with chronic conditions.
Client Experiences
Resources for Health and Wellness
What People Wish They Knew Before Their Everest Basecamp Trek
Planning an Everest Basecamp trek? Discover what past trekkers wish they had known before their journey—from altitude tips to packing essentials—so you can be fully prepared for the adventure ahead!
Leadville Trail 100: Three Tips to Master the Race Across the Sky
Taking on the Leadville Trail 100, the crown jewel of the Leadville Race Series, is no small feat. Known as the “Race Across the Sky,” this iconic ultramarathon challenges runners with its daunting altitude and rugged terrain. Here are three tips to help you conquer the Leadville Trail 100 and make the most of your Leadville 100 training.
Why Training for an Active Adventure Beats Routine Fitness Goals
Many of us set health and fitness goals with the aim of shedding a few pounds, toning up, or simply getting healthier. While these goals are important, they often come with their own set of challenges: boredom, a lack of specificity, and negative associations from...