Blog - Altitude Athletic Training

Why Training for an Active Adventure Beats Routine Fitness Goals

Many of us set health and fitness goals with the aim of shedding a few pounds, toning up, or simply getting healthier. While these goals are important, they often come with their own set of...

Exploring Hypoxic Training: A Biohacking Method or Natural Adaptation?

by ALTITUDE ATHLETIC | Apr 17, 2024

Explore the intriguing debate: Is hypoxic training a modern biohacking innovation or a rediscovery of ancient human adaptations? Discover the science and benefits behind this unique approach to enhancing performance.

Unveiling the Depths: How Intermittent Hypoxic Training Elevates Diving Fitness

by ALTITUDE ATHLETIC | Feb 16, 2024

Looking to improve your fitness for diving? Intermittent hypoxic training (IHT) could be the key. By improving oxygen utilization and endurance, IHT helps divers stay safer and more comfortable underwater.

Are You Ready for the Ultimate Adventure? Signs You’re Prepared to Climb Mount Kilimanjaro

by ALTITUDE ATHLETIC | Jan 11, 2024

Climbing Mount Kilimanjaro is a dream for many adventure enthusiasts. In this blog post, we’ll explore the signs that indicate you’re ready to conquer the majestic Mount Kilimanjaro.

Breathing Thin Air: A Sea-Level Runner’s Guide to Trail and Mountain Ultra Marathons

by ALTITUDE ATHLETIC | Dec 8, 2023

Discover how IHT enhances oxygen utilization, boosts endurance, and reduces fatigue, providing mining professionals with the edge they need in challenging environments.

The Benefits of Intermittent Hypoxic Training for Mining Professionals

by ALTITUDE ATHLETIC | Nov 21, 2023

Discover how IHT enhances oxygen utilization, boosts endurance, and reduces fatigue, providing mining professionals with the edge they need in challenging environments.

Conquering Aconcagua: 4 Tips for Optimal Training and Altitude Preparation

by ALTITUDE ATHLETIC | Nov 9, 2023

Embarking on an Aconcagua trek or expedition is a thrilling prospect, but scaling South America’s highest peak demands meticulous preparation. In this blog post, we’ll delve into four crucial tips for effective Aconcagua training.