I want to improve my power output and recovery between max efforts.
Altitude training for Power Athletes: Expand your anaerobic capacity, repeat-sprint ability and power output at Altitude. Athletes looking to improve their performance in short duration, high intensity events will fit right in. Train maximal power lifts, calisthenics, sled pushes and sprints to blast the competition away.
YOUR CHALLENGES
- I want to sustain higher speeds over multiple efforts
- Maintaining peak conditioning in-season
- It’s hard to find the right balance of training hard and recovering well
- Reducing the impact of high-intensity sessions on my body without losing the fitness benefit
- Finding ways to improve my recovery time between sprints
OUR SOLUTIONS
- Go Harder: Greater improvements in repeat sprint ability vs. sea level training
- Accelerate Benefits: Reach your maximum jump height or sprint speed quicker
- Recover Faster: Better lactate clearance to delay the onset of fatigue
- Train Smarter: Maximize aerobic output while minimizing physical stress
Book a Complimentary Coach Consult
Discover how you can use the combined benefits of hypoxic training to accomplish your athletic performance goals. Meet with one of our coaches virtually or at the facility.
GET STARTED
Train in the chamber: High intensity intervals in hypoxia increase repeat sprint capacity. Challenge coordination, speed, agility and strength with functional training tools, dumbbells, treadmills with a sled push setting and more
Work with a professional: Get access to a well-structured program that addresses your specific needs both in-season and off-season
Track key metrics: Assess your fitness and identify weaknesses with a performance assessment
Client Experiences
Resources for Power/Sprint Athletes
See Results Faster – Why Altitude is Great for the Busy Professional
How do you get the most out of your workout in the shortest amount of time? This is a question that plagues many time-crunched folks, especially professionals working long hours in downtown offices. It’s time to try atltitude training
A Conversation With Justyn Knight – Canadian Record Holder and Olympic Track Star
“Don’t be scared to fail, I fail all the time” – Justyn Knight At the end of the February, we capped off The Altitude 5K Challenge. This was a challenge for runners of all levels to see who can run the fastest 5km on the treadmill when the altitude chamber is set to...
Training for Strength – The Power of the Sprint
Whether you’re looking to build endurance, improve your running economy, or build strength and power, including high-intensity sprint-based workouts is one of the best tools to integrate into your training arsenal. There are many different types of workouts for...