I signed up for a multi-day hike in the Yukon in July and started hiking but quickly realized I had no clue how to train for this sort of elevation in the GTA.  I met with Altitude and felt confident they could not only help me get to the summit of King’s Throne on day 1 but also get down the mountain feeling good and ready for the rest of the week.  Five days a week I go to Altitude to execute my detailed structured plan using state-of-the-art equipment with staff that is supportive, informed, and attend to my every need.  I had an ah-ha moment recently while climbing a particularly steep long incline at Blue Mountain two months after starting my plan – I had reached the top and my heart wasn’t pounding and I wasn’t sucking air which would have been the case before.  It was a total confidence booster.  Some added perks are feeling stronger, and leaner, but most of all the people I’ve met – it’s an inspiring community of like-minded people.  When I walk through the front door it’s like walking into Cheers! where everyone knows your name and greets you with a smile.  Highly recommend you check it out if you want to achieve your goals with confidence.