YOUR RIDE. OUR AIR.

Welcome to Altitude Athletic Training — where Morning Glory cyclists gain access to world-class testing, elite coaching, and the training effect of 10,000 ft, all without leaving Toronto.

YOUR RIDE. OUR AIR.

Welcome to Altitude Athletic Training — where Morning Glory Cyclists gain access to world-class testing, elite coaching, and the training effect of 10,000 ft simulated altitude, all without leaving the city.

Learn More

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Who We Are

Altitude creates a controlled training environment equivalent to riding in Leadville, Colorado (10,000 ft / 3,048 m). Inside our hypoxic chamber – the largest of its kind in the world – reduced oxygen levels amplify the impact of every session. Combined with personalized coaching and live performance metrics, our environment produces physiological adaptations that simply aren’t achievable at sea level.

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Why Train at Altitude

Reducing the oxygen in the environment increases the training stimulus, which causes the body to adapt and become more efficient at using oxygen. These physiological adaptations translate into measurable improvements in endurance, strength, and overall fitness — on the bike and in everyday life.

Altitude training has been extensively researched and is proven to boost aerobic capacity and reduce fatigue. Whether you’re training for your next race or simply looking to get more out of your workouts, altitude can help you go longer, feel stronger, and recover better. Explore the science below:

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Our Facility

Inside the altitude chamber, you’ll find premium equipment that helps you get more out of every workout — no matter your starting point.

Train on Technogym Skillbikes — the only indoor bikes with real gear shifting and seamless Zwift/Strava integration. Prefer your own setup? Clip into our Wahoo trainers and ride your personal bike at altitude, complete with a Wahoo Headwind fan for realistic airflow. We also offer Zwift iPad setups for immersive virtual routes and structured sessions.

Beyond endurance training, the chamber is equipped with everything needed for complete athletic development — from free weights and kettlebells to functional tools, squat racks, and more.

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What We Offer

PERSONALIZED COACHING & PROGRAMMING

Our Tailored Training Programs provide a complete, data-driven approach to your fitness. You’ll start with a comprehensive assessment — including a clinical-grade VO₂ Max test, force plate analysis, and other performance measures — to establish a precise baseline. From there, we build your individualized training plan with structured indoor and outdoor sessions, strength and conditioning, and ongoing coaching. All programs include access to our simulated altitude facility.

PERSONAL TRAINING

Work one-on-one with experienced coaches who have the technical expertise and passion to help you overcome training challenges and optimize your personal performance.

INDEPENDENT ACCESS MEMBERSHIPS

Access the chamber and train on your own terms – a good option for those looking to do self-guided workouts but still want the added benefits of altitude.

FITNESS & PERFORMANCE ASSESSMENTS

Available à la carte, our range of assessments give you clear insight into your fitness baseline and highlight the areas that will make the biggest difference in your training.

Book Your Complimentary MGCC Intro Session

Train like the pros. Increase your aerobic performance and reduce your recovery time by training at Altitude — your personal altitude training camp in Toronto.

Book a complimentary coach consult to tour the facility, learn how the training works, and get answers to all your questions.