Altitude is introducing fitness classes unlike any other in Toronto. Pre-register by putting your name down in the form below and be the first to know when classes launch and receive early access to class booking.
Oxygen Level (%)
Optimize your training time with this interval-style running class on the treadmills. This class is great for anyone looking to increase aerobic capacity and running performance. Worried you can’t keep up to a certain speed? Don’t! All first timers start with a parameter check to pick appropriate speeds for their work and rest intervals. Suitable for athletes of all abilities.
Not a spin class – this proper bike workout will challenge your anaerobic power with high intensity intervals at elevation. Pro tip: Interval Bike and Interval Run can be done back-to-back for a game-changing brick workout. Suitable for athletes of all abilities.
Train for the mountain with this climber-focused class. Your coach will lead you through a combination of interval hills and circuit style classes. The focus is to develop leg and core strength and endurance to build fitness and performance in muscles and movement patterns specific to mountaineering. Pro tip: bring your own weighted backpack or ask to use our’s.
Train full-body strength in this dynamic class that will get your heart rate up. Your coach will lead you through sets structured to optimize the hypoxic effect on hypertrophy (toning and improving muscle definition). Suitable for athletes of all abilities.