Altitude forces the body to use oxygen more efficiently. This can produce benefits such as increased power, speed, endurance and stamina, as well as reduced recovery time. All sessions will take place at about 15.3% oxygen level, which simulates an elevation of 2500 m/8000 ft. Learn how to book a session at Altitude below.
How to Book
1 – PURCHASE YOUR SESSIONS
Passes are available to non-members at regular price. Tier 2 members looking to add altitude training to their programs can also purchase sessions at a preferred rate. Click on the link below to purchase sessions.
2 – SELECT YOUR EQUIPMENT
When you book a session at Altitude, you need to select the equipment you would like to use during your workout. There are five different equipment sections available for booking:
TREADMILLS
BIKES
STAIR MASTER
BIKE TRAINERS
POWER
Dumbbells, kettlebells, medicine balls and more!
3 – VIEW THE SCHEDULE
You can use the Mywellness app to view the altitude room booking schedule and availability. We will give you access to the app once you’ve purchased your sessions or membership. Then, sessions can be booked directly from your phone, wherever you are.
4 – BOOK YOUR SLOT
Equipment can be booked in 30-minute slots. If you are booking an hour, simply book two back-to-back 30 minute slots in either the same section or in different sections to try different equipment.