by Melanie Miller
I found this top-notch and one-of-a-kind gym during preparation for some difficult high-altitude hiking trails and this is the only place in Toronto/Ontario that mimics the oxygen level at higher altitude. The 3 different altitude schedule throughout the day covers all your need. And if requested, other specialty equipment would be provided to help achieve my goal. I’ve joined the club for almost a year now, and till this day, I am still constantly amazed by the knowledgeable and extremely friendly staff, always tidy and clean environment. You know you would be taken great care of her, regardless of your goal being improving body responses to exercise / increasing endurance / enhancing performance in competitions / increasing aerobic capacity / better lactic acid capacity, or simply finding peers who share your passion.
by Melanie Miller
I trained here for a month ahead of a 6,500m trek to get get a head start on the acclimatization process and work on overall fitness. Couldn’t have been happier with the results. The trek went great and I didn’t have any issues with altitude sickness, not even a slight headache.
The staff here are all great – they take care of you and check in regularly to ensure you’re feeling good and progressing well towards your training goal.
Can’t wait to come back ahead of my next trek in 2024!