vo2 max testing

Understand your fitness at its core with a clinical-grade VO₂ max assessment.

If you want the most effective way to train and make the best use of your time, start with data. A VO₂ max test measures how efficiently your body uses oxygen and reveals exactly how fit you are — and where you can improve. In under an hour, you get clear, personalized insights that take the guesswork out of training and help you see results faster, smarter, and with purpose.

WHAT’S INCLUDED 

Everything included in your VO₂ max assessment:

  • Comprehensive Body Composition Assessment: Begin with an InBody scan to measure body composition, including muscle mass, body fat, and overall balance — providing important context for your VO₂ max results.
  • Clinical-grade VO2 Max Test: Complete a graded treadmill or bike test while breathing through a metabolic analyzer that measures oxygen consumption, carbon dioxide output, and heart rate in real time. This is the gold-standard method for assessing aerobic capacity.
  • Detailed Performance Report: Receive a comprehensive report following your test, including:
    • Your VO₂ max score and fitness classification

    • Personalized heart rate training zones

    • Efficiency metrics and ventilatory thresholds

    • Comparisons to age- and sex-based norms

About the Facility

We are a luxurious boutique athletic club that provides members with access to altitudes equivalent to the most desirable training locations and mountain ranges in the world. Our state-of-the-art facility brings elite-level technology into a generous 1,200 sq ft. space. Altitude is the largest simulated altitude training facility in the world.

More Assessment Options

Looking to go deeper into performance? Our Running Performance Assessment and Cycling Performance Assessment offer detailed, sport-specific insights. Click below to learn more.

RUNNING PERFORMANCE ASSESSMENT

CYCLING PERFORMANCE ASSESSMENT