Preparing for my Himalaya trek with Altitude Athletic Training was a wonderful experience. The entire staff were knowledgeable and helpful, and guided me to a level of fitness that prepared me for both the physical demands of an 18 day trek (one day actually registered as 271 flights climbed, and that was on uneven terrain), and also acclimatized me for the high altitudes I would encounter. Two of the many highlights on my trek were crossing the Thorong La, the pass over the Annapurna range at 6000 metres, and seeing the sunrise on Annapurna 1 from base camp. Were I to do another trek, I would opt for the 3 month training program again. This boutique fitness centre has wonderful equipment, personalized training programs that are adjusted to both further your level of fitness and also keep you interested and motivated. Clean, friendly, fun. I highly recommend it!