As you embark on your endurance training journey, it’s important to train properly, avoid injury and gradually build up your mileage. Don’t start on the wrong foot (or stride?) by leaving your training up to guesswork. Work with one of our expert coaches on a personalized training plan and accelerate your fitness gains in our altitude chamber.
Meet with A Coach
Book a complimentary consult with one of our coaches to kickstart your running, cycling or triathlon journey.
START ENDURANCE TRAINING AT ALTITUDE
Baseline Fitness Testing
We’ll start with a fitness assessment to determine your current fitness level and collect your baseline metrics. Knowing data like your VO2 max, heart rate training zones and anerobic threshold will help us set appropriate targets and build you a more effective training program.
Personalized Fitness Programming
If you’re going to start endurance training, don’t risk injury and start right. Get access to a well-structured program designed by an expert that addresses your specific needs, accounts for rest and recovery, and optimizes your use of our simulated altitude environment.
Why train at high-altitude
Simulated altitude training is an innovative training technique that can provide a range of benefits for endurance athletes of all levels, including:
- Go Longer: Build stamina and the body’s capacity to deliver oxygen to working muscles and tissues
- Go Harder: Improve anaerobic threshold so you can work at higher speeds without excess fatigue
- Recover Faster: Better lactate clearance to delay the onset of fatigue
- Train Smarter: Reduce training load while boosting fitness
Client Experiences
