TRAINING PROGRAMS

Strength, Power and Field-Sport Athletes

Introducing the ultimate training plans for hybrid athletes.
Built for athletes of all levels who need strength, speed, and engine, these programs are ideal for HYROX-style competition, CrossFit, and field and court sports (e.g., hockey, soccer, basketball, rugby, boxing).

1. HYBRID

Whether you’re building power for competition or aiming to perform at your highest level, our Hybrid Program combines expert coaching with access to Toronto’s most advanced altitude training facility, helping you develop strength, speed, and work capacity to meet the demands of your sport.

The Hybrid Program is part of our Tailored Training options,

where each service included is tailored towards your unique performance goals.

Explore everything included in our Tailored Training Programs.

Learn More

2. HYBRID+

For those seeking more hands-on, personalized support, the Hybrid+ Program adds weekly one-on-one personal training sessions with a coach. This is ideal if you value accountability, tailored guidance, and optimizing your strength, power, and conditioning to perform at a higher level.

The Hybrid+ Program is part of our Premium Tailored Training options,

where each service included is tailored towards your unique endurance goals.

Explore everything included in our Premium Tailored Training Programs.

Learn More

MEMBERSHIP BENEFITS

As a member of Altitude, you gain access to more than just a gym – you join a thriving community of athletes, adventurers, and fitness enthusiasts. Enjoy an exclusive discount at MEC to gear up for your next challenge, and become part of the Altitude Athlete Network, connecting you with like-minded athletes and guidance on gear, events, races and more.

Combine these perks with our personalized training programs and advanced altitude technology, and you’ll have everything you need to get an edge in your sport.

High performance runner

INQUIRE ABOUT THE HYBRID PROGRAMS

Programs are available in 3, 6 and 12 month terms.

TAKE THE FIRST STEP

Welcome to Canada’s most advanced gym with performance-enhancing air. We specialize in helping power and hybrid athletes build strength, speed, and work capacity that carries over to both training and competition.

Training for HYROX, CrossFit, or field and court sports like hockey, soccer, basketball, or boxing? Our Hybrid Programs deliver personalized, science-based training designed to improve force production, repeatable power, acceleration, and fatigue resistance—so you can lift heavy, move fast, and perform when intensity is high.

Schedule a meeting with an Altitude coach and learn how altitude-supported training can give you an edge in sport, competition, and training.