MEMBERSHIPS

BASECAMP

Unlimited Facility Access

 

 

Basecamp is your all-access pass to the Altitude facility. If you’re looking to do your own thing in the gym without coach guidance or a training program, this is the membership for you. Here’s what you get on the Basecamp membership:

INITIAL ASSESSMENT

1. Health and Fitness Consult (Nutrition, Blood Pressure,  Inbody Body Composition Analysis)

2. Altitude Sensitivity Test

3. Aerobic Fitness Test (Estimated VO2 Max Test)  

UNLIMITED FACILITY ACCESS

 

 

 

Come in and use our fully-equipped facility as often as you like, for as long as you like. With unlimited access, you never have to worry about drop-in sessions running out or going over a certain time-limit.

ALTITUDE WORKOUT LIBRARY

Although you don’t receive a personalized program from a coach with Basecamp as you do with Summit or Summit+, you’re not left completely alone. Basecamp members access a library of coach-designed workouts that can be easily followed along in our training app: the Technogym App.

These workouts are designed based on altitude training literature and provide examples of the types of workouts that are optimal for achieving specific goals at altitude – such as muscle gain and aerobic endurance.

UNLIMITED Altitude Classes

Basecamp members have unlimited access to all classes at Altitude. Check out our class options here:

Experience The Basecamp Membership

SUMMIT

Unlimited Facility Access + Personalized Programming

 

 

  

 

There’s no gym membership in Toronto like our Summit membership. Start the climb towards your highest potential with unlimited facility access and a custom, comprehensive training program. This metrics-driven approach combines a variety of tools and services at Altitude to help you reach your goals, like competing in a sporting event or preparing for a physically-demanding trip. Here’s what you get on the Summit membership:

1 – FITNESS TESTING

Two-Part Performance Assessment

Performance assessments are done over two parts and include:

  • Health and Fitness Consult (Nutrition, Blood Pressure, InBody Body Composition Analysis)
  • Altitude Sensitivity Test
  • Mobility and Movement Quality Assessment
  • Clinical-grade VO2 Max Test on the bike or treadmill using the PNOE Metabolic Analyzer

2 – PERSONALIZED PROGRAMMING

Personalized Fitness Program

Based on the results of your initial assessment, your coach will design a goal-oriented program tailored to your fitness level and athletic pursuit. Your unique program will be stored and tracked using our training app: the Technogym App.

The app will guide you through the workouts on your program as you do them – showing you video demonstrations of the exercises, what exercise comes next and work/rest interval lengths.

FULL EQUIPMENT INTEGRATION

 

 

 

Bike or treadmill workouts can be scanned into the equipment through a QR code. The equipment will automatically adjust speed, incline, resistance, etc. based on what has been prescribed in your workout that day

WEEKLY COACH CONSULTS

Once per week, you’ll meet with an Altitude coach to check-in, see how you’re doing on the program and make adjustments if necessary. These 30-minute meetings can also be used to:

  • Look through all your data that is automatically tracked every time you do a workout
  • Answer questions about your program and compliance
  • Go through exercises in your program and coach you through proper form

3 – UNLIMITED GYM AND CLASS ACCESS

UNLIMITED FACILITY ACCESS

 

 

 

Train as frequently as you like – follow your program in the gym or do your own workout in our performance-enhancing environment.

UNLIMITED Altitude Classes

Supplement your program with unlimited access to all classes at Altitude. Check out our class options here:

Experience The Summit Membership

SUMMIT+

Unlimited Facility Access + Personalized Programming + Personal Training

 

Our Summit membership, elevated. You get everything as above in the Summit Membership, but with weekly one-on-one, 60-minute personal training sessions.

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